Perfect Pesto
Gadgets
food processor, cheese grater
Ingredients
2 cups basil, packed
1/2 cup fresh grated Parmesan or Romano cheese
1/2 cup olive oil
1/3 cup pine nuts
3 cloves garlic
salt and pepper to taste
Preparation
Blend basil and nuts in food processor
Add garlic
Slowly add olive oil while blending
Add cheese and pulse again until blended
Add salt […]
Black Bean & Sweet Potato Quesadilla
Ingredients (serves 2, usually with leftovers)
One can of organic black beans
1 medium sweet potato
Seriously sharp cheddar cheese
1/2 sweet onion, chopped
Olive oil
2 quesadillas (the big ones)
Sea salt and pepper to taste
Any other spices you like!
Preparation
First, cut sweet potato into small chunks (if organic leave […]
Peppermint Dark Chocolate covered Pretzels (gluten and dairy free)
Ingredients
Gluten free pretzels (I use Glutinos brand)
5 TBS 100% pure cocoa powder (I use raw cacao powder)
2 TBS extra virgin coconut oil
honey (to taste)
2 drops of doterra Peppermint essential oil
Preparation
Heat coconut oil in saute pan until melted
Combine coconut […]
Kale Wrap
2 Kale leaves
1/2 avocado
chopped red pepper
chopped onion
1 clove of garlic, minced
sprinkle Celtic Sea salt or Pink Himalayan salt
tahini
Preparation
Clean and dry kale leaves. Cut stem out. Mash avocado, then stir in chopped red peppers, chopped onions, minced garlic, and salt. Place a big scoop of guacamole […]
