I am licensed and insured in the state of Colorado and have been practicing massage full time for 17 years, graduating from Massage Therapy Institute in St. Augustine Florida in 2001. I was voted Best Massage Therapist of St. Augustine for 2007, 2008, and 2009. I am committed to your health and well-being. In addition to relaxation, and relief from chronic and acute pain, I provide client education to empower you with the knowledge to keep yourself well. I became a Certified Cupping Practitioner in 2014. I love learning, and continue to attend new trainings to keep upleveling my skill set. This August I’m training in Visceral Manipulation. Give it a google! Or check it out here: http://www.discovervm.com/?&lastpage=0
The modalities I currently use in my massage treatments include Deep Tissue massage, Cupping Therapy, Foot Reflexology, Myofascial Release, Neuromuscular Therapy, and Structural Energetic Therapy. I specialize in neck, headache, spine, and low back/hip pain. Pre-natal massage is another one of my talents that I love to give, to support Mother-to-be and Baby alike. I have been practicing stress reduction techniques such as concentration to the breath and body scans for the past 14 years, and can use them to help you during your massage if you wish to enhance the benefits of your massage.
When I’m not giving massages, I teach classes on natural healthcare, including how to use essential oils safely and effectively, daily self-care rituals, mindful eating, and making essential oil blends for all kinds of stuff. I love spending time with my husband and son, kayaking, camping, dancing, playing board games. I also enjoy looking for bugs, and playing Super heroes with my kiddo.